Description
This light and refreshing Cottage Cheese Berry Parfait combines creamy cottage cheese with layers of juicy berries and a crunchy granola topping. It’s a perfect guilt-free dessert or snack that takes just minutes to prepare!
Ingredients
Scale
- 1 cup cottage cheese (smooth or small curd, as preferred)
- 1/2 cup strawberries, diced
- 1/2 cup blueberries
- 1/4 cup granola
- 1 tbsp honey or maple syrup (optional, for sweetness)
- 1/4 tsp vanilla extract (optional)
- Fresh mint leaves (optional garnish)
Instructions
- In a small bowl, mix the cottage cheese with honey (or maple syrup) and vanilla extract until smooth and creamy.
- In a serving glass or bowl, layer the ingredients starting with a layer of cottage cheese, followed by strawberries, and blueberries.
- Sprinkle a layer of granola over the berries.
- Repeat the layers until the glass is full, finishing with a sprinkle of granola on top.
- Garnish with fresh mint leaves if desired, and serve immediately.
Notes
- Use any combination of your favorite berries like raspberries or blackberries.
- For extra texture, sprinkle chopped nuts or seeds on top.
- To make this dessert dairy-free, substitute the cottage cheese with a plant-based alternative
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 210
- Sugar: 12g
- Sodium: 300mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Cottage Cheese Parfait, Berry Dessert, Healthy Snack