Description
This simple and flavorful diced chicken stir-fry is a perfect weeknight dinner option. Tender, juicy chicken pieces are quickly cooked with colorful vegetables and a savory sauce for a meal that is both delicious and nutritious. Ready in under 30 minutes, it’s a crowd-pleaser the whole family will love!
Ingredients
Scale
For the Chicken:
- 1 lb (450 g) chicken breasts, diced into bite-sized pieces
- 2 tbsp soy sauce (low-sodium)
- 1 tbsp cornstarch
- 1 tsp sesame oil
For the Sauce:
- 3 tbsp soy sauce (low-sodium)
- 1 tbsp oyster sauce
- 1 tbsp honey (or brown sugar)
- 1 tsp rice vinegar
- 1 tsp cornstarch mixed with 2 tbsp water (slurry)
For the Stir-Fry:
- 2 tbsp vegetable oil
- 1 cup bell peppers, diced (any color)
- 1 cup broccoli florets
- 1 medium carrot, thinly sliced
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1/4 cup green onions, chopped
Instructions
- Marinate the Chicken:
In a bowl, combine diced chicken, soy sauce, cornstarch, and sesame oil. Mix well and let it marinate for 10-15 minutes while you prepare the other ingredients. - Prepare the Sauce:
In a small bowl, whisk together soy sauce, oyster sauce, honey, and rice vinegar. Set aside. - Cook the Chicken:
Heat 1 tbsp of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 4-5 minutes, stirring occasionally, until golden and cooked through. Remove from the skillet and set aside. - Stir-Fry the Vegetables:
In the same skillet, heat the remaining 1 tbsp of oil. Add garlic and ginger, cooking until fragrant (about 30 seconds). Then add bell peppers, broccoli, and carrots. Stir-fry for 3-4 minutes, or until vegetables are tender but still crisp. - Combine and Cook:
Return the cooked chicken to the skillet with the vegetables. Pour in the sauce and the cornstarch slurry. Toss everything together and cook for 1-2 minutes until the sauce thickens and evenly coats the chicken and vegetables. - Garnish and Serve:
Sprinkle with chopped green onions before serving. Enjoy hot with steamed rice or noodles.
Notes
- For added flavor, sprinkle sesame seeds over the dish before serving.
- Swap out vegetables based on your preference or what you have on hand (e.g., snap peas, zucchini, or mushrooms).
- For a spicy kick, add 1/2 tsp of chili flakes or a dash of sriracha to the sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving (~1/4 of the dish)
- Calories: 245
- Sugar: 6 g
- Sodium: 540 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 65 mg
Keywords: diced chicken recipe, chicken stir-fry, quick dinner